312740124_4371924992932029_2031072389413718787_n
309882136_4371923946265467_8689663588199717601_n
312888236_4371947622929766_3684661341161593406_n
Previous image
Next image

Gower Coastal 50 Mile Ultra

7 October 2023
Swansea, uk
YOUR RATING:
0.0/5
trail race
trail
80 KM
1696636800
600 Runners
Alternate Distances: 
54 KM
Difficulty:    advanced
ENTRY FEE:    60.00 gbp
Visit Race Website

The Gower Ultra 50 race is a complete 50 mile circumnavigation of the stunning Gower peninsula.
Starting at the Mumbles in Swansea, the route takes you through the Clyne Valley to the north Gower and the windswept salt marshes of the Lougher Estuary. From here you’ll meet your first, but not last, sand dunes before the journey across Rhosili Bay.
Once you’ve reached the cliff tops the south Gower coastline awaits with its stunning bays, windswept cliffs, surf and castles before finishing in the Mumbles for the traditional party and the end to a truly memorable race.
What will you get?
* Entry into a beautiful, challenging race
* Event buff
* Medal
* 8 well stocked checkpoints
* Finishers food
* Event photography with free photos
* Race timing
* Social after party
* Professionally run event
* Experienced race team
* Comprehensive medical cover
* Comprehensive safety cover
* Optional race t-shirt
* Optional race hoodie 

Are you the race organiser?

Event Organiser

Sian Parry

Like what you read?

Click here to sign up for more

Related Events

REVIEW Gower Coastal 50 Mile Ultra

{{ reviewsTotal }}{{ options.labels.singularReviewCountLabel }}
{{ reviewsTotal }}{{ options.labels.pluralReviewCountLabel }}
{{ options.labels.newReviewButton }}
{{ userData.canReview.message }}

Global - Virtual

Elevation

A virtual race which can be run at any time shown on the dates shown, on any type of terrain in any country.

Suitable for

For runners from beginners to experienced as you choose your own course and challenge based on the guidelines and options set by the virtual race organiser.

Endurance - Multi-activity

Elevation

An ultra distance race including at least two of the following activities such as running, swimming, cycling, kayaking, skiing and climbing. It may also include different climatic conditions (eg ice, snow, humidity, cold water, mud or heat).

Suitable for

Experienced multi-skilled athletes who have trained for the different activities included in this event. Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements and any specialist equipment required such as a wetsuit, skis or a mountain bike.

Brutal

Elevation

Increase of up to 2000 metres with very challenging climatic conditions (e.g. ice, snow, humidity, heat or at high altitude)

Suitable for

Very experienced long distance ultra runners (min 3 years’ experience) or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races is often subject to receipt of a recent medical examination certificate. Purchase of specialist kit is often recommended for these races.

Expert

Elevation

Increase of up to 2000 metres with some challenging climatic conditions (e.g. ice, snow, humidity or heat)

Suitable for

Experienced runners who have completed at least 4 ultras in last 12 months, or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements.

Advanced

Elevation

Increase of up to 1500 metres

Suitable for

Runners who have completed several ultra distances or similar events, or are doing long distance running regularly, with elevation shown.

Intermediate

Elevation

Increase of up to 1000 metres

Suitable for

Runners who have completed at least one ultra in last 6 months or are doing long distance running (>26 miles) regularly, with elevation shown.

Beginner

Elevation

Very little change < 500 metres

Suitable for

First ultra event. Runners completing a marathon or doing regular long distance running (>26 miles) in the last 6 months.