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Nashville Ultra 50K RUCK

21 October 2023
Nashville, usa
YOUR RATING:
0.0/5
trail race
trail
50 KM
1697846400
500 Runners
Difficulty:    intermediate
ENTRY FEE:    120 usd
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Welcome to Nashville’s First 50K Ultra Ruck!
Nashville Ultra has teamed up with Memories of Honor to bring the first ultra 50K Ruck March to Nashville. Push your limits, and challenge yourself while honoring those who made the ultimate sacrifice.

The course is paved trails and bike trails that are part of the downtown Nashville Greenways system. There are a couple of points in the downtown section where runners will cross roads with live traffic. Volunteers at each road crossing inform you of when it is safe to cross. Traffic is minimal on a Saturday. Check out photos and maps of the greenways at www.nashville/gov/greenways/. Look for Stones Rivers Greenway, Shelby Bottoms Greenway, and MetroCenter Levee Greenway.

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Global - Virtual

Elevation

A virtual race which can be run at any time shown on the dates shown, on any type of terrain in any country.

Suitable for

For runners from beginners to experienced as you choose your own course and challenge based on the guidelines and options set by the virtual race organiser.

Endurance - Multi-activity

Elevation

An ultra distance race including at least two of the following activities such as running, swimming, cycling, kayaking, skiing and climbing. It may also include different climatic conditions (eg ice, snow, humidity, cold water, mud or heat).

Suitable for

Experienced multi-skilled athletes who have trained for the different activities included in this event. Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements and any specialist equipment required such as a wetsuit, skis or a mountain bike.

Brutal

Elevation

Increase of up to 2000 metres with very challenging climatic conditions (e.g. ice, snow, humidity, heat or at high altitude)

Suitable for

Very experienced long distance ultra runners (min 3 years’ experience) or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races is often subject to receipt of a recent medical examination certificate. Purchase of specialist kit is often recommended for these races.

Expert

Elevation

Increase of up to 2000 metres with some challenging climatic conditions (e.g. ice, snow, humidity or heat)

Suitable for

Experienced runners who have completed at least 4 ultras in last 12 months, or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements.

Advanced

Elevation

Increase of up to 1500 metres

Suitable for

Runners who have completed several ultra distances or similar events, or are doing long distance running regularly, with elevation shown.

Intermediate

Elevation

Increase of up to 1000 metres

Suitable for

Runners who have completed at least one ultra in last 6 months or are doing long distance running (>26 miles) regularly, with elevation shown.

Beginner

Elevation

Very little change < 500 metres

Suitable for

First ultra event. Runners completing a marathon or doing regular long distance running (>26 miles) in the last 6 months.