Ring O’ Fire

1 September 2023 - 3 September 2023
Isle of Anglesey, UK (Wales)
YOUR RATING:
0.0/5
trail race
217 KM
3 days
150 Runners
ALTERNATE DISTANCES: 57KM
Difficulty:    Advanced

The Ring O’ Fire is an annual 135 mile coastal ultra marathon circumnavigating the Isle of Anglesey, North Wales, UK.

This epic foot race is staged over three consecutive days and follows the rugged and spectacular Anglesey Coastal Path around the island. The extreme distance and variable terrain places Ring O’ Fire as one of the most extreme ultra marathons in the United Kingdom.

Set against the dramatic backdrop of Snowdonia Mountain Range, Ring O’ Fire offers adventurous runners the opportunity to challenge their limits in some of the most awe inspiring coastal scenery in Wales.

Almost all the coastline of Anglesey is a designated “Area of Outstanding Natural Beauty” and runners will encounter a wide variety of terrain, including: sandy beaches, shingle beaches, pebble beaches, steep cliff top paths, headlands, rocky coves, sand dunes, farmers’ fields and sections of forest and quaint villages. Parts of the trail are tidal.tidal estuaries, sandy beaches, pebbled and rocky coves, steep cliff top paths, sand dunes, farmers’ fields and sections of forest.

Look out for our 1 Day event, running the first 36m/57km of the RoF, called the Firelighter!

 

Event Organiser

Q B

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Global - Virtual

Elevation

A virtual race which can be run at any time shown on the dates shown, on any type of terrain in any country.

Suitable for

For runners from beginners to experienced as you choose your own course and challenge based on the guidelines and options set by the virtual race organiser.

Endurance - Multi-activity

Elevation

An ultra distance race including at least two of the following activities such as running, swimming, cycling, kayaking, skiing and climbing. It may also include different climatic conditions (eg ice, snow, humidity, cold water, mud or heat).

Suitable for

Experienced multi-skilled athletes who have trained for the different activities included in this event. Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements and any specialist equipment required such as a wetsuit, skis or a mountain bike.

Brutal

Elevation

Increase of up to 2000 metres with very challenging climatic conditions (e.g. ice, snow, humidity, heat or at high altitude)

Suitable for

Very experienced long distance ultra runners (min 3 years’ experience) or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races is often subject to receipt of a recent medical examination certificate. Purchase of specialist kit is often recommended for these races.

Expert

Elevation

Increase of up to 2000 metres with some challenging climatic conditions (e.g. ice, snow, humidity or heat)

Suitable for

Experienced runners who have completed at least 4 ultras in last 12 months, or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements.

Advanced

Elevation

Increase of up to 1500 metres

Suitable for

Runners who have completed several ultra distances or similar events, or are doing long distance running regularly, with elevation shown.

Intermediate

Elevation

Increase of up to 1000 metres

Suitable for

Runners who have completed at least one ultra in last 6 months or are doing long distance running (>26 miles) regularly, with elevation shown.

Beginner

Elevation

Very little change < 500 metres

Suitable for

First ultra event. Runners completing a marathon or doing regular long distance running (>26 miles) in the last 6 months.