SOX Trail run

6 August 2022 - 8 August 2022
Wilderness, Gardenroute, Western Cape, South Africa, South Africa
YOUR RATING:
0.0/5
mixed race
76 KM
3 days
500 Runners
ALTERNATE DISTANCES: 56KM / 30KM
Difficulty:    Intermediate
ENTRY FEE:    4000 ZAR

The SOX Trail Run is known as the most diverse 3-day trail run in South Africa and takes place in the Garden Route, with 90% of the route laid out within the South Africa National Park’s protected property. You will run on pristine hiking trails in the mountain on day one, experience the tranquility of our lush, indigenous forest on day two and end off, with day three, along the stunning coastline of the Garden Route.

This three-day event can be likened to VIP access to some of the most pristine and isolated locations you can experience on our continent. Besides the fact it takes place in the countries top tourist destination it also showcases the complete variety the Garden Route in the Southern Cape has offer. The journey will take you through the mountains, forest and coastal terrains respectively.

Day one escorts you through 30 kilometres of unspoiled mountain single track in the Outeniqua Mountains with amazing views of the surrounding forest and distant ocean.

Day two, the forest section, having an elevation gain of 1147 metres is not a flat by any stretch of the imagination with its circular route taking you through the Goudveld and Millwood State Forest.

The final day, and favourite with many of the returning runners, is the coastal section of just under 16 kilometres. Starting on Kleinkrantz beach, the route takes you on a spectacular beach section in Wilderness and then inland for a final section of indigenous forest to finish at Fairy Knowe Hotel.

Event Organiser

Sonja Otto

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Global - Virtual

Elevation

A virtual race which can be run at any time shown on the dates shown, on any type of terrain in any country.

Suitable for

For runners from beginners to experienced as you choose your own course and challenge based on the guidelines and options set by the virtual race organiser.

Endurance - Multi-activity

Elevation

An ultra distance race including at least two of the following activities such as running, swimming, cycling, kayaking, skiing and climbing. It may also include different climatic conditions (eg ice, snow, humidity, cold water, mud or heat).

Suitable for

Experienced multi-skilled athletes who have trained for the different activities included in this event. Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements and any specialist equipment required such as a wetsuit, skis or a mountain bike.

Brutal

Elevation

Increase of up to 2000 metres with very challenging climatic conditions (e.g. ice, snow, humidity, heat or at high altitude)

Suitable for

Very experienced long distance ultra runners (min 3 years’ experience) or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races is often subject to receipt of a recent medical examination certificate. Purchase of specialist kit is often recommended for these races.

Expert

Elevation

Increase of up to 2000 metres with some challenging climatic conditions (e.g. ice, snow, humidity or heat)

Suitable for

Experienced runners who have completed at least 4 ultras in last 12 months, or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements.

Advanced

Elevation

Increase of up to 1500 metres

Suitable for

Runners who have completed several ultra distances or similar events, or are doing long distance running regularly, with elevation shown.

Intermediate

Elevation

Increase of up to 1000 metres

Suitable for

Runners who have completed at least one ultra in last 6 months or are doing long distance running (>26 miles) regularly, with elevation shown.

Beginner

Elevation

Very little change < 500 metres

Suitable for

First ultra event. Runners completing a marathon or doing regular long distance running (>26 miles) in the last 6 months.