Squak In The Dark

4 June 2022
Issaquah, usa
YOUR RATING:
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trail race
trail

TIMED EVENT

1654300800
100 Runners
Difficulty:    intermediate
ENTRY FEE:    95 usd

Wanting to get some night training in for your long ultra event? Squak In The Dark will be held June 4th, 2022 on Squak Mountain State Park in the great Issaquah Alps area.

We love vert and this night running event will supply 1800 feet of vert each loop that will challenge your running skills while giving you fast flowing downhill sections to let the wind blow through your hair and/or ears.

You have 8 hours to complete as many loops as your legs allow. Your last loop must be finished at 5 am.

All Participants Receive

Custom wooden finishers medal

Mountain Running Races Buff

Family Style Breakfast @ Finish

Awards

Top 3 Overall Men and Women’s – custom wood awards

Top 3 Masters (50+) Men and Women’s – custom wood awards

King & Queen of Vert Men and Women’s fastest ascent on first lap – $100 Cash each

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Event Organiser

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Global - Virtual

Elevation

A virtual race which can be run at any time shown on the dates shown, on any type of terrain in any country.

Suitable for

For runners from beginners to experienced as you choose your own course and challenge based on the guidelines and options set by the virtual race organiser.

Endurance - Multi-activity

Elevation

An ultra distance race including at least two of the following activities such as running, swimming, cycling, kayaking, skiing and climbing. It may also include different climatic conditions (eg ice, snow, humidity, cold water, mud or heat).

Suitable for

Experienced multi-skilled athletes who have trained for the different activities included in this event. Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements and any specialist equipment required such as a wetsuit, skis or a mountain bike.

Brutal

Elevation

Increase of up to 2000 metres with very challenging climatic conditions (e.g. ice, snow, humidity, heat or at high altitude)

Suitable for

Very experienced long distance ultra runners (min 3 years’ experience) or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races is often subject to receipt of a recent medical examination certificate. Purchase of specialist kit is often recommended for these races.

Expert

Elevation

Increase of up to 2000 metres with some challenging climatic conditions (e.g. ice, snow, humidity or heat)

Suitable for

Experienced runners who have completed at least 4 ultras in last 12 months, or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements.

Advanced

Elevation

Increase of up to 1500 metres

Suitable for

Runners who have completed several ultra distances or similar events, or are doing long distance running regularly, with elevation shown.

Intermediate

Elevation

Increase of up to 1000 metres

Suitable for

Runners who have completed at least one ultra in last 6 months or are doing long distance running (>26 miles) regularly, with elevation shown.

Beginner

Elevation

Very little change < 500 metres

Suitable for

First ultra event. Runners completing a marathon or doing regular long distance running (>26 miles) in the last 6 months.