people jumping in front of a lake
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THE LAP, Windermere

10 September 2022 - 11 September 2022
South Camp, Lakeside, uk
YOUR RATING:
Rated 0 out of 5
mountains race
75 KM
2 days
Runners
Difficulty:    Beginner
ENTRY FEE:    95 gbp
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THE LAP was created to provide a gateway event for runners and walkers to step up to ULTRA distance, without the worry of navigation, food or exposure to really bad weather.

With 5 fully stocked feed stations and a low level Lake District route, you are already on the bad weather option.

A beautiful 75K/47 mile, fully signposted trail ultra marathon,  following some of the most stunning, runnable and best way-marked trails in The Lake District.
 
• Open to both runners and walkers • 1,600 route marking arrows • GPS Tracker • Route Map • GPX • 5 fully stocked and feed stations • 1 half way, bag drop aid station  • Finishers meal  • Stunning Finishers Medal made locally of wood.
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You have 24 hours to take in all the best viewpoints as you circumnavigate England’s largest and most iconic lake.

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Event Organiser

Kate Allen

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Global - Virtual

Elevation

A virtual race which can be run at any time shown on the dates shown, on any type of terrain in any country.

Suitable for

For runners from beginners to experienced as you choose your own course and challenge based on the guidelines and options set by the virtual race organiser.

Endurance - Multi-activity

Elevation

An ultra distance race including at least two of the following activities such as running, swimming, cycling, kayaking, skiing and climbing. It may also include different climatic conditions (eg ice, snow, humidity, cold water, mud or heat).

Suitable for

Experienced multi-skilled athletes who have trained for the different activities included in this event. Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements and any specialist equipment required such as a wetsuit, skis or a mountain bike.

Brutal

Elevation

Increase of up to 2000 metres with very challenging climatic conditions (e.g. ice, snow, humidity, heat or at high altitude)

Suitable for

Very experienced long distance ultra runners (min 3 years’ experience) or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races is often subject to receipt of a recent medical examination certificate. Purchase of specialist kit is often recommended for these races.

Expert

Elevation

Increase of up to 2000 metres with some challenging climatic conditions (e.g. ice, snow, humidity or heat)

Suitable for

Experienced runners who have completed at least 4 ultras in last 12 months, or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements.

Advanced

Elevation

Increase of up to 1500 metres

Suitable for

Runners who have completed several ultra distances or similar events, or are doing long distance running regularly, with elevation shown.

Intermediate

Elevation

Increase of up to 1000 metres

Suitable for

Runners who have completed at least one ultra in last 6 months or are doing long distance running (>26 miles) regularly, with elevation shown.

Beginner

Elevation

Very little change < 500 metres

Suitable for

First ultra event. Runners completing a marathon or doing regular long distance running (>26 miles) in the last 6 months.