RunUltra Team at MdS Expo

Last updated: 24-Oct-18

By Alice Morrison

The RunUltra team will be out in force at the MdS Expo (#MDSexpo) to meet the runners and discuss their aims and aspirations. If you see us, please come over to say “Hi.”

We want to hear your dreams and aspirations for the race and also hear how your training is going. There will be a few MdS veterans on our team who will be able to answer any questions you might have.

The MdS UK Expo 2015 is on Saturday, 28 November 2015 from 09:00 to 17:30 (GMT) in London at:

The Royal Institution of Great Britain
21 Albemarle Street
W1S 4BS London
United Kingdom

Everything you need to know for running the Marathon des Sables, the toughest footrace on earth, is there.

There are a whole slew of excellent keynote speakers and workshops as well as a wide range of retailers, selling MdS-specific products.

You can find more information on the Expo here.

We are really looking forward to seeing you there!

"Everything you need to know for running the Marathon des Sables, the toughest footrace on earth, is at the #mdsexpo"

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Global - Virtual

Elevation

A virtual race which can be run at any time shown on the dates shown, on any type of terrain in any country.

Suitable for

For runners from beginners to experienced as you choose your own course and challenge based on the guidelines and options set by the virtual race organiser.

Endurance - Multi-activity

Elevation

An ultra distance race including at least two of the following activities such as running, swimming, cycling, kayaking, skiing and climbing. It may also include different climatic conditions (eg ice, snow, humidity, cold water, mud or heat).

Suitable for

Experienced multi-skilled athletes who have trained for the different activities included in this event. Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements and any specialist equipment required such as a wetsuit, skis or a mountain bike.

Brutal

Elevation

Increase of up to 2000 metres with very challenging climatic conditions (e.g. ice, snow, humidity, heat or at high altitude)

Suitable for

Very experienced long distance ultra runners (min 3 years’ experience) or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races is often subject to receipt of a recent medical examination certificate. Purchase of specialist kit is often recommended for these races.

Expert

Elevation

Increase of up to 2000 metres with some challenging climatic conditions (e.g. ice, snow, humidity or heat)

Suitable for

Experienced runners who have completed at least 4 ultras in last 12 months, or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements.

Advanced

Elevation

Increase of up to 1500 metres

Suitable for

Runners who have completed several ultra distances or similar events, or are doing long distance running regularly, with elevation shown.

Intermediate

Elevation

Increase of up to 1000 metres

Suitable for

Runners who have completed at least one ultra in last 6 months or are doing long distance running (>26 miles) regularly, with elevation shown.

Beginner

Elevation

Very little change < 500 metres

Suitable for

First ultra event. Runners completing a marathon or doing regular long distance running (>26 miles) in the last 6 months.