100 mile races

Interview with Paul Giblin – Running Life & Western States 100

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Last updated: 15-Nov-18 By Luke Jarmey Hailing from Glasgow, Paul Giblin is a top UK runner with an impressive array of accolades. With his sights set on this summer’s Western States 100, we catch up with him to find out a tad more about his running background and how his race preparations are going. Q. …

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7 articles about 7 amazing shrinking brains on the run

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Last updated: 06-Nov-18 By Elsa Trujillo It’s not only chocolates in a box and family gifts that are shrinking, apparently ultrarunning brains also contract as they race, or plod, along. Here’s the New Scientist article to read over the holiday season, as you munch on your tiny box of chocolates and admire your new pair …

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Runners’ Stories: First woman to cover 1000 miles on the West Highland Way

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Last updated: 07-Mar-16 By Fiona Rennie My name is Fiona Rennie. I’m a 52-year-old Scot, born and brought up, and still living in Dunfermline Fife. I’ve been married to Pete for 32 years and we have a 19-year-old, daughter, Erin.  Pete and I started running in 1986, although Pete’s health prevents him from running now. …

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Global - Virtual

Elevation

A virtual race which can be run at any time shown on the dates shown, on any type of terrain in any country.

Suitable for

For runners from beginners to experienced as you choose your own course and challenge based on the guidelines and options set by the virtual race organiser.

Endurance - Multi-activity

Elevation

An ultra distance race including at least two of the following activities such as running, swimming, cycling, kayaking, skiing and climbing. It may also include different climatic conditions (eg ice, snow, humidity, cold water, mud or heat).

Suitable for

Experienced multi-skilled athletes who have trained for the different activities included in this event. Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements and any specialist equipment required such as a wetsuit, skis or a mountain bike.

Brutal

Elevation

Increase of up to 2000 metres with very challenging climatic conditions (e.g. ice, snow, humidity, heat or at high altitude)

Suitable for

Very experienced long distance ultra runners (min 3 years’ experience) or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races is often subject to receipt of a recent medical examination certificate. Purchase of specialist kit is often recommended for these races.

Expert

Elevation

Increase of up to 2000 metres with some challenging climatic conditions (e.g. ice, snow, humidity or heat)

Suitable for

Experienced runners who have completed at least 4 ultras in last 12 months, or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements.

Advanced

Elevation

Increase of up to 1500 metres

Suitable for

Runners who have completed several ultra distances or similar events, or are doing long distance running regularly, with elevation shown.

Intermediate

Elevation

Increase of up to 1000 metres

Suitable for

Runners who have completed at least one ultra in last 6 months or are doing long distance running (>26 miles) regularly, with elevation shown.

Beginner

Elevation

Very little change < 500 metres

Suitable for

First ultra event. Runners completing a marathon or doing regular long distance running (>26 miles) in the last 6 months.