Last updated: 30-Aug-17 By Andy Mouncey It is just weeks now till the glorious 1300+ will be heading off to Morocco to get their feet nice and hot on the sand for the Marathon Des Sables. Andy Mouncey, coach, speaker and writer on all things running, has some excellent last minute advice for everyone preparing […]
Marathon Des Sables – The Final Countdown: 5 things to focus on Read More »
Last updated: 06-Nov-18 By Luke Jarmey Luke Jarmey from RunUltra is always on the look out for new stories to share with the community. He came across Owain Thomas’s story of the #YOLO7dayUltra and wanted to find out more. Thanks for taking the time to do this Q&A with us, Owain. We stumbled across your
Runner’s story: Owain Thomas and the #YOLO7dayUltra challenge Read More »
Last updated: 15-Nov-18 By Elsa Trujillo With January long gone and spring getting closer, we’re all now struggling with commitment to those 2016 resolutions so easily set in the early hours of the New Year. For many of us it’s still dark, cold or threatening rain but we still have to get out there and
7 articles to read before the end of February Read More »
Last updated: 01-Mar-16 By Elsa Trujillo We bring you five articles from RunUltra’s favourite nutritionist about carbohydrates, iron, beetroot, superfoods and runner beans. Read Rin Cobb‘s tips and advice to help you improve your health and your running through a complete and balanced nutrition plan. Carbohydrates Are you one of the countless runners who have
Eat lean, eat clean: 5 nutrition pieces to help your running Read More »
Last updated: 01-Mar-16 By Elsa Trujillo If you’re in winter right now and it’s chilly, you’ve probably already had your choice of seasonal flues and colds. Here’s our latest compilation of running-related articles found on the web in case you’ve taken the month off in your training or you have time to read while you
Mud, snow, cold and runny noses – What’s not to love about trail running in winter? Read More »
Last updated: 15-Nov-18 “I’m an endurance adventurer nomad who lives on a WW2 gunboat“. By Luke Jarmey That is how Sean Conway with the wild, ginger hair introduces himself. He is also the first man to cycle, run and swim the whole British Isles – the Ultimate British Triathlon. Runultra caught up with him to
An interview with Sean Conway Read More »
