The Next Generation Foam Roller
Mobilise your recovery, your body and your performance
10% OFF
Mobilise your recovery, your body and your performance
10% OFF

Recover faster, train harder, perform better.

The manta foam roller’s unique design combines function and style empowering you and your body to reach it’s true potential.

Designed by a sports osteopath the unique contours allow for light, medium or deep tissue massage depending on what your body needs, helping your muscles to recover faster after exercise. The central ridges penetrate deep into the muscle fibres improving circulation, reducing trigger points and providing myofascial release. The outer grooves provide lighter massage, perfect for integrating into your pre run routine.

The spinal groove allows the manta roller to be the only foam roller that is safe and effective to use on the lower back. It targets the most important postural muscles in the body, the erector spinae. These muscles run either side of the spine from your pelvis to the base of the skull and have a huge impact on running biomechanics, spinal health and injury. Regular use of the manta roller keeps muscles loose, joints mobile and promotes better spinal and body biomechanics.

Endurance athletes always need a balance between mobility and strength to help reduce the risk of injury, improve running form and to maximise their training so they can go further than they ever realised. The manta foam roller provides the mobility, the strength and determination we leave to you.

Global - Virtual

Elevation

A virtual race which can be run at any time shown on the dates shown, on any type of terrain in any country.

Suitable for

For runners from beginners to experienced as you choose your own course and challenge based on the guidelines and options set by the virtual race organiser.

Endurance - Multi-activity

Elevation

An ultra distance race including at least two of the following activities such as running, swimming, cycling, kayaking, skiing and climbing. It may also include different climatic conditions (eg ice, snow, humidity, cold water, mud or heat).

Suitable for

Experienced multi-skilled athletes who have trained for the different activities included in this event. Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements and any specialist equipment required such as a wetsuit, skis or a mountain bike.

Brutal

Elevation

Increase of up to 2000 metres with very challenging climatic conditions (e.g. ice, snow, humidity, heat or at high altitude)

Suitable for

Very experienced long distance ultra runners (min 3 years’ experience) or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races is often subject to receipt of a recent medical examination certificate. Purchase of specialist kit is often recommended for these races.

Expert

Elevation

Increase of up to 2000 metres with some challenging climatic conditions (e.g. ice, snow, humidity or heat)

Suitable for

Experienced runners who have completed at least 4 ultras in last 12 months, or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements.

Advanced

Elevation

Increase of up to 1500 metres

Suitable for

Runners who have completed several ultra distances or similar events, or are doing long distance running regularly, with elevation shown.

Intermediate

Elevation

Increase of up to 1000 metres

Suitable for

Runners who have completed at least one ultra in last 6 months or are doing long distance running (>26 miles) regularly, with elevation shown.

Beginner

Elevation

Very little change < 500 metres

Suitable for

First ultra event. Runners completing a marathon or doing regular long distance running (>26 miles) in the last 6 months.