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Torq Performance Nutrition

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Torq Performance Nutrition

Buy now

TORQ Performance Nutrition was established 25 years ago as a fitness consultancy, working with elite-level athletes to improve their athletic performance. They are now a global leader in all-natural performance nutrition, with a range of products catering for runners of all abilities. 

Widely available in the UK’s running stores, TORQ’s mission is to nurture and inspire those athletic performances through education, the application of cutting-edge research, pioneering product innovation with an unrivalled range of natural flavours and different textures.

Core to the ultra-running market are TORQ Gels – silky smooth and easy to swallow, each gel contains 30g of carbohydrate in the renowned 2:1 maltodextrin:fructose formulation. Compact and easy to squeeze, the packaging includes a litter-leash and minimal sharp corner to minimise clothing snags. With 13 amazing flavours to choose from – including 4 with 89mg caffeine, and 1 ‘Naked’ flavourless version to combat flavour fatigue – TORQ Gels will see you through the longest events. 

Start your race with a supercharged TORQ Explore Instant Breakfast, comprising 100g carbs, 25g protein and virtually zero fat. Combine TORQ gels with delicious low fat  Explore flapjacks and hypotonic Hydration drink during the day, and finish off with a supercharged Explore Pasta Meal, and an Explore Dessert in the evening.

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Distance
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0 KM — 500 KM
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0 — 10000

DATE SEARCh

Date Range

Global - Virtual

Elevation

A virtual race which can be run at any time shown on the dates shown, on any type of terrain in any country.

Suitable for

For runners from beginners to experienced as you choose your own course and challenge based on the guidelines and options set by the virtual race organiser.

Endurance - Multi-activity

Elevation

An ultra distance race including at least two of the following activities such as running, swimming, cycling, kayaking, skiing and climbing. It may also include different climatic conditions (eg ice, snow, humidity, cold water, mud or heat).

Suitable for

Experienced multi-skilled athletes who have trained for the different activities included in this event. Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements and any specialist equipment required such as a wetsuit, skis or a mountain bike.

Brutal

Elevation

Increase of up to 2000 metres with very challenging climatic conditions (e.g. ice, snow, humidity, heat or at high altitude)

Suitable for

Very experienced long distance ultra runners (min 3 years’ experience) or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races is often subject to receipt of a recent medical examination certificate. Purchase of specialist kit is often recommended for these races.

Expert

Elevation

Increase of up to 2000 metres with some challenging climatic conditions (e.g. ice, snow, humidity or heat)

Suitable for

Experienced runners who have completed at least 4 ultras in last 12 months, or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements.

Advanced

Elevation

Increase of up to 1500 metres

Suitable for

Runners who have completed several ultra distances or similar events, or are doing long distance running regularly, with elevation shown.

Intermediate

Elevation

Increase of up to 1000 metres

Suitable for

Runners who have completed at least one ultra in last 6 months or are doing long distance running (>26 miles) regularly, with elevation shown.

Beginner

Elevation

Very little change < 500 metres

Suitable for

First ultra event. Runners completing a marathon or doing regular long distance running (>26 miles) in the last 6 months.