Last updated: 16-Aug-18 By Alice Morrison I spotted Top Herd on Twitter and got in touch to ask if I could review their products because, like so many runners, I am often desperate for a snack that is not sugary when I am out on a long day. Too often, I pack my food carefully […]
Last updated: 16-Aug-18 By Rin Cobb Arbonne is a skincare and nutrition company that prides itself on using plant-based ingredients. Along with its standard nutrition range it also has a Phytosport range targeted at athletes to help support their performance so ‘naturally’ I was intrigued to find out more when some samples rocked up at
Last updated: 24-Oct-18 By Steve Diederich So, lets get the debate out of the way, straight away. Gels are Marmite – you either need them or hate them (Nobody can love them right?). Energy gels remain part of the nutrition armoury of many runners, often as a “get out of jail free card”. They typically
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Last updated: 16-Aug-18 By Rin Cobb Freeze-dried meals are an obvious choice when planning your food for a multi-day ultra. Lightweight, easy to prepare and jam-packed full of energy, they offer a hefty bang for your buck but is it a simple matter of taste when choosing the right one for you? Rin Cobb investigates.
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Last updated: 16-Aug-18 By Steve Diederich We review the 10 Best Energy Bars on the market – Trading off Nutrition vs Weight vs Flavour is a bit of a minefield –as is looking at the tiny writing on the back or the wrapper, so we have taken the legwork out of this and, purely in
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