Country to Capital Multi-Day Ultra Nepal

27 November 2023
Kathmandu, nepal
YOUR RATING:
0.0/5
mountains race
204 KM
6 days
20 Runners
Difficulty:    Intermediate
ENTRY FEE:    1499 gbp

A SELF SUFFICIENT 120 MILE RACE OVER 5 STAGES THROUGH THE INCREDIBLE FOOTHILLS OF NEPAL SUPPORTING THE LOCAL ECONOMY

Run through the mesmerising Nepalese foothills with the mountains as your backdrop, and immerse yourself in the local culture of Nepal.  This is a self sufficient race until the end of Day five, you will be carrying all your own food and kit so choose wisely!

Your adventure starts with an early morning visit to the World Heritage Site of the Monkey Temple or Swayambhunath in the west of Kathmandu City. Here you will warm up with the locals before returning to the hotel for breakfast and the bus ride to Sanku.

The historic ancient town of Sanku in the north eastern corner of Kathmandu valley, will be our starting point for the epic journey through the spectacular Nepalese foothills.  Following jeep tracks cut in to the hillsides, incredible tree covered hills and breathtaking drops, your journey will take you through a diverse mixture of towns and villages and into areas that tourists don’t normally get to see.   Expect a warm welcome and some jaw dropping temples and holy sites.  Panoramas of lush vegetation and snow-capped peaks in the distance are more than worth the challenging ascents!

Staying in pre prepared campsites for the first 3 nights, and then the relative luxury of the village bunk house/tents on nights 4 and 5.  On the morning of day 5, you will be awoken by the sound of the chanting monk who will be blessing the mountains and the runners – you will be itching to complete the challenge of the final day before the traditional evening meal, cooked by the local ladies in the village.

Throughout your adventure you will be taken care of by our  fantastic local race manager and his team who literally know the area like the back of their hands.  This challenge will give you an incredible insight into the Nepalese culture.

We’ll finish with a short down hill walk to the bus and some time to explore Kathmandu before our farewell meal − the perfect end after an epic adventure!

We are taking only a small team with us from England and equipment (trackers) that we can’t source within the country – everything else is bought locally and we are paying our local team well so we giveback to Nepal in a positive way.

Price for 2024 – £350 initial deposit (non refundable) one payment of £425 due by 31st July, one payment of £450 due by the 31st August and one payment of £450 due by the 30th September  – Total Payable – £1650

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A virtual race which can be run at any time shown on the dates shown, on any type of terrain in any country.

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For runners from beginners to experienced as you choose your own course and challenge based on the guidelines and options set by the virtual race organiser.

Endurance - Multi-activity

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An ultra distance race including at least two of the following activities such as running, swimming, cycling, kayaking, skiing and climbing. It may also include different climatic conditions (eg ice, snow, humidity, cold water, mud or heat).

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Experienced multi-skilled athletes who have trained for the different activities included in this event. Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements and any specialist equipment required such as a wetsuit, skis or a mountain bike.

Brutal

Elevation

Increase of up to 2000 metres with very challenging climatic conditions (e.g. ice, snow, humidity, heat or at high altitude)

Suitable for

Very experienced long distance ultra runners (min 3 years’ experience) or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races is often subject to receipt of a recent medical examination certificate. Purchase of specialist kit is often recommended for these races.

Expert

Elevation

Increase of up to 2000 metres with some challenging climatic conditions (e.g. ice, snow, humidity or heat)

Suitable for

Experienced runners who have completed at least 4 ultras in last 12 months, or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements.

Advanced

Elevation

Increase of up to 1500 metres

Suitable for

Runners who have completed several ultra distances or similar events, or are doing long distance running regularly, with elevation shown.

Intermediate

Elevation

Increase of up to 1000 metres

Suitable for

Runners who have completed at least one ultra in last 6 months or are doing long distance running (>26 miles) regularly, with elevation shown.

Beginner

Elevation

Very little change < 500 metres

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First ultra event. Runners completing a marathon or doing regular long distance running (>26 miles) in the last 6 months.