Capital to Country Multi-Day Ultra Nepal

23 November 2026 - 28 November 2026
Kathmandu, nepal
YOUR RATING:
Rated 0 out of 5
trail race
200 KM
6 days
20 Runners
Difficulty:    Intermediate
ENTRY FEE:    1775 gbp

5% Discount for RunUltra followers! Use the code RunUltra2026 when entering.

A SELF SUFFICIENT 120 MILE RACE OVER 5 STAGES THROUGH THE INCREDIBLE FOOTHILLS OF NEPAL, CAPITAL TO COUNTRY MULTI-DAY ULTRA, SUPPORTING THE LOCAL ECONOMY

Are you ready for the adventure of a lifetime?

Our stunning Capital to Country Multi-Day Ultra will see you run through the mesmerising Nepalese foothills with the mountains as your backdrop.

This self-sufficient, 120-mile race has been described as a cross between two of the top ultra races on the planet: The Marathon des Sables and the Ultra-Trial du Mont-Blanc.

It offers entrants the chance to immerse themselves in the culture of Nepal, as well as presenting them with a genuine physical challenge in a unique environment.

For those of you who decided to take on this most unique of challenges, your adventure will start with a visit to the World Heritage Site of the Monkey Temple or Swayambhunath in the west of Kathmandu City. 

The historic ancient town of Sankhu in the north eastern corner of Kathmandu valley, will be our starting point for the epic journey through the spectacular Nepalese foothills.  Following jeep tracks cut in to the hillsides, incredible tree covered hills and breathtaking drops, your journey will take you through a diverse mixture of towns and villages and into areas that tourists don’t normally get to see.   Expect a warm welcome and some jaw dropping temples and holy sites.  Panoramas of lush vegetation and snow-capped peaks in the distance are more than worth the challenging ascents!

Staying in pre prepared campsites for the first 3 nights, and then the relative luxury of the village bunk house/tents on nights 4 and 5.  On the morning of day 5, you will be awoken by the sound of the chanting monk who will be blessing the mountains and the runners – you will be itching to complete the challenge of the final day before the traditional evening meal, cooked by the local ladies in the village.

Throughout your adventure you will be taken care of by our  fantastic local race manager and his team who literally know the area like the back of their hands.  This challenge will give you an incredible insight into the Nepalese culture.

We’ll finish with a short down hill walk to the bus and some time to explore Kathmandu before our farewell meal − the perfect end after an epic adventure!

We are taking only a small team with us from England and equipment (trackers) that we can’t source within the country – everything else is bought locally and we are paying our local team well so we giveback to Nepal in a positive way.

5% Discount for RunUltra followers! Use the code RunUltra2026 when entering.

Are you the race organiser?

Like what you read?

Click here to sign up for more

Related Events

Summit Wild Ultra

Summit Wild Ultra (32 miles) Sunday 29th July 8.30 am TOTAL CLIMB  1381M (4533 feet). This is a UTMB 2 point qualifying event (ITRA verified)

Read More »

The Resolution Run

The Resolution Run is an endurance event where you’ll have the opportunity to exceed your New Year goals, which features the beautiful, windy & epic

Read More »

REVIEW Capital to Country Multi-Day Ultra Nepal

{{ reviewsTotal }}{{ options.labels.singularReviewCountLabel }}
{{ reviewsTotal }}{{ options.labels.pluralReviewCountLabel }}
{{ options.labels.noReviewsLabel }}
{{ options.labels.newReviewButton }}
{{ userData.canReview.message }}

SEARCH

Filters

Distance
Distance - slider
0 KM — 500 KM
Entry Fee
Entry Fee - slider
0 — 10000

DATE SEARCh

Date Range

Global - Virtual

Elevation

A virtual race which can be run at any time shown on the dates shown, on any type of terrain in any country.

Suitable for

For runners from beginners to experienced as you choose your own course and challenge based on the guidelines and options set by the virtual race organiser.

Endurance - Multi-activity

Elevation

An ultra distance race including at least two of the following activities such as running, swimming, cycling, kayaking, skiing and climbing. It may also include different climatic conditions (eg ice, snow, humidity, cold water, mud or heat).

Suitable for

Experienced multi-skilled athletes who have trained for the different activities included in this event. Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements and any specialist equipment required such as a wetsuit, skis or a mountain bike.

Brutal

Elevation

Increase of up to 2000 metres with very challenging climatic conditions (e.g. ice, snow, humidity, heat or at high altitude)

Suitable for

Very experienced long distance ultra runners (min 3 years’ experience) or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races is often subject to receipt of a recent medical examination certificate. Purchase of specialist kit is often recommended for these races.

Expert

Elevation

Increase of up to 2000 metres with some challenging climatic conditions (e.g. ice, snow, humidity or heat)

Suitable for

Experienced runners who have completed at least 4 ultras in last 12 months, or are doing regular long distance running (>50 miles) with elevation and conditions shown (where possible). Admission to these races may be subject to receipt of a recent medical examination certificate. Check with the race organiser regarding entry requirements.

Advanced

Elevation

Increase of up to 1500 metres

Suitable for

Runners who have completed several ultra distances or similar events, or are doing long distance running regularly, with elevation shown.

Intermediate

Elevation

Increase of up to 1000 metres

Suitable for

Runners who have completed at least one ultra in last 6 months or are doing long distance running (>26 miles) regularly, with elevation shown.

Beginner

Elevation

Very little change < 500 metres

Suitable for

First ultra event. Runners completing a marathon or doing regular long distance running (>26 miles) in the last 6 months.