Completing A Mountain Multi-Stage Ultra: Coach & Competitor Compare
Last updated: 28-Jan-19 By Andy Mouncey and Alice Morrison Alice Morrison is Editor here at RunUltra. She completed the Everest Trail Race back in November. RunUltra Coaching Contributor Andy Mouncey was on hand to help her. This is the short version of how they did it. The Everest Trail Race is a six stage 160km week-long …
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